“Your sacred space is where you can find yourself again and again.” I took time today to take a walk in the woods…I did this for many reasons… But ultimately nature has always been extremely grounding for my mind. Its been the holidays and I will admit honestly I am
The word Strength can be described in so many ways. Life has shown me the definition of this word many times. And strength is not always what I would say being strong…. It’s about observing and learning to listen to life. Strength isn’t about forcing your way onto someone else
“The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them. Barriers, blocks, obstacles, and problems are personal teachers giving me the opportunity to move out of the past and into the Totality of Possibilities.” ~Louise L. Hay This past week
“Your mind will always believe everything you tell it. Feed it with love.” Growing older has never been a huge fear of mine. In fact since I turned 39 this year I enrolled in college again to pursue more of my natural healing, brain health passion with massage therapy. Before
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” ~ Christian D. Larson There I was, sitting in a wheelchair against a hallway of a hospital in Albany Georgia. This is where my story began. We all have
March begins Brain Injury Awareness Month. It was an honor to contribute an article on Brain Injury and its effects to The SouthWest Georgia HealthBeat Magazine to help this cause I am so very passionate of. March 2016 – Health Beat_Layout 1
If you didn’t already know, I began writing for The Albany HealthBeat Magazine in 2016. This magazine is a part of The Albany Herald Newspaper in Albany Georgia. The link listed below is the February article to be released this week. February 2016 – Health Beat_Layout 1 (1)
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