The word Strength can be described in so many ways. Life has shown me the definition of this word many times. And strength is not always what I would say being strong…. It’s about observing and learning to listen to life. Strength isn’t about forcing your way onto someone else
“Adversity introduces a man to himself.” Rules (if there really are any) I’ve learned from my brain injury. Ten things I’ve cultivated over 25 years, from a brain injury I pass along to many… 1. Life is a fragile thing. We as a human race are very invincible…until
“Your mind will always believe everything you tell it. Feed it with love.” Growing older has never been a huge fear of mine. In fact since I turned 39 this year I enrolled in college again to pursue more of my natural healing, brain health passion with massage therapy. Before
We have now made it into day 5 of Brain Injury Awareness Month. With this day I will share a bit of wisdom I have cultivated over 24 years of living with a brain injury… And only one word comes so close to my mind when I speak this but
This morning I am waking up on Thanksgiving Day of 2016. My normal routine would be to shoot out the door for a run on my beautiful Georgia dirt roads, for prayer and thanks. However, this year is somewhat different. I am grinding it out on a stair master early
This is Hanna a child here in my state of Georgia I asked to speak with me about her Concussion she received in High School a few years ago. Hanna still struggles with issues from this brain injury daily. And I will say a brain injury doesn’t just affect the
IN DEEP GRATITUDE I BOW… Today is November 26, 2015 and it is Thanksgiving Day. I took a run this morning, not just because I am in marathon training, but in honor of all of the things I am most grateful for today… I am most thankful in my life