“Your mind will always believe everything you tell it. Feed it with love.” Growing older has never been a huge fear of mine. In fact since I turned 39 this year I enrolled in college again to pursue more of my natural healing, brain health passion with massage therapy. Before

“If you feel like you don’t fit in in this world, it is because you are here to help create a new one.” ~Jocelyn Daher I have always read and heard of how our past speaks to us if it is left at an unsettled state… This statement always seemed

“Success is not a place at which one arrives but rather the spirit with which one undertakes and continues the journey.” ~Alex Noble My Share Your Strong team took a trip to Albany Georgia today. This is the time of year for The Snickers Marathon. Albany Georgia holds a special

I had the privilege and honor of turning another year older last month. Upon this transormation in my life I found myself taking a look at life in a perspective I have never done so before. I turned 38 years old last month and I can say confidently that my

Tomorrow my son will be turning 10 years old. Where did all this time go to?? I remember lugging this kid around in one of those heavy carriers you see moms carrying all the time… In honor of this day I have decided to write a letter to my precious

If you didn’t already know, I began writing for The Albany HealthBeat Magazine in 2016.  This magazine is a part of The Albany Herald Newspaper in Albany Georgia.  The link listed below is the February article to be released this week. February 2016 – Health Beat_Layout 1 (1)

“Be confident in your path, and support others in their chosen path as well.” Ending another year, I wanted to offer up a few lessons that were of the greatest value to me over 2015. ~ Appreciation…. A lesson I’ve learned well, and I don’t mean just the good things…

From a young age I have always been a dreamer… In fact I have so many clear memories of things and even exact places I had dreams of doing and being different things in my life. It is my belief we dream things as a way of planning. We subconsciously

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” ~Eleanor Roosevelt Courage is a quality I have always felt I was blessed with, even from a child. I’ve faced fear many times in my life and discovered courage. The