“Eventually your own truth will be the only thing left standing as the old habits, beliefs, and untruths, fall away under your welcoming and open gaze.” Today I had the opportunity to set down with a dear friend of mine and do a somewhat informal interview/photo-shoot. I met my friend
“By accepting yourself and being fully what you are, your presence can make others happy.” ~Jane Roberts All the talk the past few months have been on depression and mental illness especially since the death of Robin Williams last year. When I heard he took his own life due to
I have found myself giving a whole lot of advice on injuries lately. Working in the fitness industry I come in contact with fellow runners and workout nuts quite often. I even have many of my runner peeps send me messages asking about certain injuries they have encountered. I have
Tomorrow, July 28th, 2014 I begin my 36th year of life… I have officially been on this earth for almost four decades and this is amazing to me because I feel like life is just beginning some days. To honor this day I decided to share 36 pieces of absolute truths
My life is amazing, as I am alive today to tell my story of it all. I have had many hard times, uncertainties, and even some permanent damage that I have learned to cope with. But I am grateful to be alive and share my message with the world.
My alarm sounded this morning at the usual time of 4:30 am for me to get up to begin my day. I live a hop and a skip away from my parents so getting my son to his grandparents isn’t an issue. Actually the biggest issue I find is getting