Take deep breaths and release everything that does not serve you, and plant new seeds of hope and love for this new year knocking at the door….
“Your mind will always believe everything you tell it. Feed it with love.” Growing older has never been a huge fear of mine. In fact since I turned 39 this year I enrolled in college again to pursue more of my natural healing, brain health passion with massage therapy. Before
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling I have always heard and read of a time you reach in your life and you know it’s exactly the place you are supposed to be. This weekend I had one of those moments, but
IN DEEP GRATITUDE I BOW… Today is November 26, 2015 and it is Thanksgiving Day. I took a run this morning, not just because I am in marathon training, but in honor of all of the things I am most grateful for today… I am most thankful in my life
I sat on a call and listened to Dr Bennet Omalu speak tonight over this movie. As I listened to him speak I could relate completely to the path he took to make this film. His mission is completely off of his heart from personal reasons as a child. The
I Believe…. Belief is foundation for me… Let me begin by saying I am from the deep south of Georgia. I have grown up here all my life, but in my experience this is far from what I describe as my foundation. Let me explain… Foundation began for me sitting
An interview I had with a local television station…. From wheelchair to marathon: Mom overcomes – WALB.com, South Georgia News, Weather, Sports.
Coming to the end of my year I am taking a look back at this journey and I honestly see (and feel) a roller coaster but also one amazing voyage. When I say this I mean, I do see many highs but also just as many lows. There have been
Tomorrow, July 28th, 2014 I begin my 36th year of life… I have officially been on this earth for almost four decades and this is amazing to me because I feel like life is just beginning some days. To honor this day I decided to share 36 pieces of absolute truths
21 years ago today my life made a shift, only it has taken me 20 years to realize it’s significance… In one moment I was walking out of the door of my home to ride uptown with a friend and the next moment I’m sitting in a wheelchair in front