Went to the gym at lunch and worked da gutt:) lol…. Feeling somewhat burned out, and my leg is still bothering me, usually it doesn’t hurt once I get going and the muscle is warmed up but I talked with my coaches and they told me to probably wait on the speed session. I am thinking I will go to Fitzgerald and do it tomorrow with my old running coach Mr. Frank McCleod. I will give him a text later and see if he would like to do it tomorrow later:)